How many calories are in Chicken Wings Fries?

Chicken Wings Fries contains 556 calories per serving (28% of the 2,000 kcal daily value), with 38.5g fat, 29.5g carbs, and 25.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Wings Fries

Total weight: 212g
556.0
kcal
25.4g
Protein
38.5g
Fat
29.5g
Carbs

Nutritional value of Chicken Wings Fries per 100 grams

262.3
kcal
12g
Protein
18.2g
Fat
13.9g
Carbs

What's inside Chicken Wings Fries

Ingredient Amount Calories Protein Fat Carbs
Fried Chicken Wings with Glaze 150g 290 kcal 16g 22g 8g
Sweet Potato Fries 60g 183.3 kcal 1.7g 7.5g 28.3g
Sesame Seeds and Herbs 2g 550 kcal 20g 50g 25g

Where do the calories in Chicken Wings Fries come from

62%
21%
18%
Fat 62% Carbs 21% Protein 18%

How Chicken Wings Fries fits into your daily diet

Nutrient Amount % Daily Value
Calories 556 kcal 28%
Protein 25.4g 51%
Fat 38.5g 59%
Carbs 29.5g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Wings Fries

🏃
Jogging
56 min
🚴
Cycling
65 min
🚶
Walking
129 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Wings Fries

How many calories are in Chicken Wings Fries?

A full serving of Chicken Wings Fries contains approximately 556 kcal. The total serving weighs about 212g. Per 100 grams, that works out to 262.3 kcal.

Is Chicken Wings Fries good for weight loss?

Chicken Wings Fries has a high calorie density at 262.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chicken Wings Fries?

A serving of Chicken Wings Fries provides about 25.4g of protein from a total serving weight of 212g. That is 12g of protein per 100g, which covers roughly 51% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Wings Fries calories?

The easiest way to track Chicken Wings Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Wings Fries compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Wings 136g 406.0 26.4g -150 kcal, more protein
Korean BBQ Wings 305g 620.0 47.5g +64 kcal, more protein
Fried Chicken Wings 142g 448.0 26.5g -108 kcal, more protein
Fried Chicken Wings 137g 403.0 26.9g -153 kcal, more protein
Sweet Potato Fries 120g 360.0 3g -196 kcal, less protein