How many calories are in Fried Chicken Wings?
Fried Chicken Wings contains 406 calories per serving (20% of the 2,000 kcal daily value), with 24.6g fat, 19.2g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Wings
Nutritional value of Fried Chicken Wings per 100 grams
What's inside Fried Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Chicken Wings with Coating | 130g | 296.2 kcal | 20g | 18.5g | 12.3g |
| Chili Garlic Sauce Glaze | 5g | 300 kcal | 4g | 2g | 60g |
| Sesame Seeds | 1g | 600 kcal | 20g | 50g | 20g |
Where do the calories in Fried Chicken Wings come from
How Fried Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 406 kcal | 20% |
| Protein | 26.4g | 53% |
| Fat | 24.6g | 38% |
| Carbs | 19.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Wings
How many calories are in Fried Chicken Wings?
A full serving of Fried Chicken Wings contains approximately 406 kcal. The total serving weighs about 136g. Per 100 grams, that works out to 298.5 kcal.
Is Fried Chicken Wings good for weight loss?
Fried Chicken Wings has a high calorie density at 298.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken Wings?
A serving of Fried Chicken Wings provides about 26.4g of protein from a total serving weight of 136g. That is 19.4g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Wings calories?
The easiest way to track Fried Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wings | 137g | 403.0 | 26.9g | -3 kcal, more protein |
| Chicken Wings Fries | 212g | 556.0 | 25.4g | +150 kcal, less protein |
| Korean BBQ Wings | 305g | 620.0 | 47.5g | +214 kcal, more protein |
| Fried Chicken Wings | 142g | 448.0 | 26.5g | +42 kcal, more protein |
| Crispy Chili Shrimp | 107g | 282.0 | 35.7g | -124 kcal, more protein |