How many calories are in Fried chicken?
Fried chicken contains 299 calories per serving (15% of the 2,000 kcal daily value), with 22g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried chicken
Nutritional value of Fried chicken per 100 grams
What's inside Fried chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast, fried (with small oil) | 91g | 238.5 kcal | 27.5g | 14.3g | 0g |
| Cooking oil (used for frying), estimated absorbed | 9g | 911.1 kcal | 0g | 100g | 0g |
Where do the calories in Fried chicken come from
How Fried chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 299 kcal | 15% |
| Protein | 25g | 50% |
| Fat | 22g | 34% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried chicken
How many calories are in Fried chicken?
A full serving of Fried chicken contains approximately 299 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 271.8 kcal.
Is Fried chicken good for weight loss?
Fried chicken has a high calorie density at 271.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried chicken?
A serving of Fried chicken provides about 25g of protein from a total serving weight of 110g. That is 22.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Fried chicken calories?
The easiest way to track Fried chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried chicken | 20g | 41.6 | 4.7g | -257 kcal, less protein |
| Chicken fried with butter | 250g | 550.0 | 53g | +251 kcal, more protein |
| Chicken & Rice | 302g | 499.0 | 37.7g | +200 kcal, more protein |
| Chicken & Buckwheat | 326g | 519.0 | 36.7g | +220 kcal, more protein |
| Chicken with mixed veg | 233g | 359.0 | 28.6g | +60 kcal, more protein |