How many calories are in Chicken with mixed veg?
Chicken with mixed veg contains 359 calories per serving (18% of the 2,000 kcal daily value), with 21.4g fat, 18.2g carbs, and 28.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken with mixed veg
Nutritional value of Chicken with mixed veg per 100 grams
What's inside Chicken with mixed veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed frozen vegetables (peas, corn, carrots, green beans) | 140g | 87.1 kcal | 4g | 2.5g | 13g |
| pan-fried chicken breast (seasoned) | 85g | 194.1 kcal | 27.1g | 11.6g | 0g |
| cooking oil (used for frying, estimated absorbed) | 8g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken with mixed veg come from
How Chicken with mixed veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359 kcal | 18% |
| Protein | 28.6g | 57% |
| Fat | 21.4g | 33% |
| Carbs | 18.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with mixed veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with mixed veg
How many calories are in Chicken with mixed veg?
A full serving of Chicken with mixed veg contains approximately 359 kcal. The total serving weighs about 233g. Per 100 grams, that works out to 154.1 kcal.
Is Chicken with mixed veg good for weight loss?
Chicken with mixed veg has a moderate calorie density at 154.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with mixed veg?
A serving of Chicken with mixed veg provides about 28.6g of protein from a total serving weight of 233g. That is 12.3g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with mixed veg calories?
The easiest way to track Chicken with mixed veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with mixed veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Veg | 295g | 391.0 | 35.6g | +32 kcal, more protein |
| Chicken & Vegs | 320g | 440.0 | 32g | +81 kcal, more protein |
| fried eggplant mix | 325g | 610.0 | 19.5g | +251 kcal, less protein |
| Chicken stir-fry | 440g | 696.0 | 82.7g | +337 kcal, more protein |
| Chicken with mixed veg | 330g | 450.0 | 42g | +91 kcal, more protein |