How many calories are in Chapati with veggie curry?
Chapati with veggie curry contains 319 calories per serving (16% of the 2,000 kcal daily value), with 13.5g fat, 48g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chapati with veggie curry
Nutritional value of Chapati with veggie curry per 100 grams
What's inside Chapati with veggie curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati (1 medium) | 60g | 283.3 kcal | 8.3g | 6.7g | 46.7g |
| potato-capsicum-tomato vegetable curry | 120g | 79.2 kcal | 2.1g | 3.3g | 11.7g |
| cooking oil (used in curry) | 6g | 900 kcal | 0g | 91.7g | 100g |
Where do the calories in Chapati with veggie curry come from
How Chapati with veggie curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 7.5g | 15% |
| Fat | 13.5g | 21% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with veggie curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with veggie curry
How many calories are in Chapati with veggie curry?
A full serving of Chapati with veggie curry contains approximately 319 kcal. The total serving weighs about 186g. Per 100 grams, that works out to 171.5 kcal.
Is Chapati with veggie curry good for weight loss?
Chapati with veggie curry has a moderate calorie density at 171.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with veggie curry?
A serving of Chapati with veggie curry provides about 7.5g of protein from a total serving weight of 186g. That is 4g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with veggie curry calories?
The easiest way to track Chapati with veggie curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with veggie curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with curry | 250g | 551.5 | 17.1g | +232 kcal, more protein |
| Chapati & Curry | 232g | 496.5 | 12.7g | +177 kcal, more protein |
| Paneer Matar | 423g | 704.0 | 28g | +385 kcal, more protein |
| Chapati & Saag | 240g | 630.0 | 18g | +311 kcal, more protein |
| Chapati with curry | 180g | 430.0 | 12g | +111 kcal, more protein |