How many calories are in Tapioca Balls?
Tapioca Balls contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.3g fat, 18g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tapioca Balls
Nutritional value of Tapioca Balls per 100 grams
What's inside Tapioca Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tapioca flour (for tapioca balls/puffs) | 30g | 300 kcal | 0.3g | 1g | 60g |
Where do the calories in Tapioca Balls come from
How Tapioca Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 0.1g | 0% |
| Fat | 0.3g | 0% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tapioca Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tapioca Balls
How many calories are in Tapioca Balls?
A full serving of Tapioca Balls contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is Tapioca Balls good for weight loss?
Tapioca Balls has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tapioca Balls?
A serving of Tapioca Balls provides about 0.1g of protein from a total serving weight of 30g. That is 0.3g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Tapioca Balls calories?
The easiest way to track Tapioca Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tapioca Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Brazilian cheese bread | 50g | 185.0 | 0g | +95 kcal, less protein |
| Tapioca dessert | 150g | 120.0 | 0g | +30 kcal, less protein |
| Tapioca | 100g | 358.0 | 0.2g | +268 kcal, more protein |
| Tapioca Biriyani | 125g | 370.0 | 3g | +280 kcal, more protein |
| Corn Roti | 60g | 210.0 | 5g | +120 kcal, more protein |