How many calories are in Jjajangmyeon small?
Jjajangmyeon small contains 470 calories per serving (24% of the 2,000 kcal daily value), with 12g fat, 85g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Jjajangmyeon small
Nutritional value of Jjajangmyeon small per 100 grams
What's inside Jjajangmyeon small
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles (wheat) | 150g | 233.3 kcal | 6.7g | 3.3g | 46.7g |
| jjajang sauce (black bean sauce with pork and vegetables) | 100g | 120 kcal | 5g | 7g | 15g |
Where do the calories in Jjajangmyeon small come from
How Jjajangmyeon small fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 15g | 30% |
| Fat | 12g | 18% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Jjajangmyeon small
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Jjajangmyeon small
How many calories are in Jjajangmyeon small?
A full serving of Jjajangmyeon small contains approximately 470 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 188 kcal.
Is Jjajangmyeon small good for weight loss?
Jjajangmyeon small has a moderate calorie density at 188 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Jjajangmyeon small?
A serving of Jjajangmyeon small provides about 15g of protein from a total serving weight of 250g. That is 6g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Jjajangmyeon small calories?
The easiest way to track Jjajangmyeon small is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Jjajangmyeon small compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Minced meat over rice | 530g | 768.8 | 33.8g | +298 kcal, more protein |
| Asian mixed dishes | 1,050g | 1380.0 | 82g | +910 kcal, more protein |
| Stir-fried noodles with pork and vegetables | 299g | 275.0 | 9g | -195 kcal, less protein |
| Rice, Noodles & Chicken | 475g | 776.0 | 29.3g | +306 kcal, more protein |
| Spicy noodle box | 378g | 531.0 | 21.7g | +61 kcal, more protein |