How many calories are in Mango Bubble Tea?
Mango Bubble Tea contains 430 calories per serving (22% of the 2,000 kcal daily value), with 0.5g fat, 97g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mango Bubble Tea
Nutritional value of Mango Bubble Tea per 100 grams
What's inside Mango Bubble Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mango smoothie base (mango, milk, sugar) | 400g | 70 kcal | 0.8g | 0.1g | 15g |
| Tapioca pearls (boba) | 50g | 300 kcal | 0g | 0g | 74g |
Where do the calories in Mango Bubble Tea come from
How Mango Bubble Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 3g | 6% |
| Fat | 0.5g | 1% |
| Carbs | 97g | 32% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Bubble Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Bubble Tea
How many calories are in Mango Bubble Tea?
A full serving of Mango Bubble Tea contains approximately 430 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 95.6 kcal.
Is Mango Bubble Tea good for weight loss?
Mango Bubble Tea has a low calorie density at 95.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Bubble Tea?
A serving of Mango Bubble Tea provides about 3g of protein from a total serving weight of 450g. That is 0.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Mango Bubble Tea calories?
The easiest way to track Mango Bubble Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Bubble Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bubble Milk Tea | 350g | 360.0 | 5.1g | -70 kcal, more protein |
| Milk Tea with Boba | 350g | 300.0 | 4g | -130 kcal, more protein |
| Bubble Tea | 400g | 140.0 | 0g | -290 kcal, less protein |
| Mango Cream Smoothie | 350g | 360.0 | 5g | -70 kcal, more protein |
| Mango Boba Sundae | 350g | 510.0 | 5g | +80 kcal, more protein |