How many calories are in Rice with Fried Pork Ribs?
Rice with Fried Pork Ribs contains 435 calories per serving (22% of the 2,000 kcal daily value), with 18.4g fat, 43.5g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fried Pork Ribs
Nutritional value of Rice with Fried Pork Ribs per 100 grams
What's inside Rice with Fried Pork Ribs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 29g |
| fried pork ribs | 120g | 200 kcal | 15g | 15g | 0g |
Where do the calories in Rice with Fried Pork Ribs come from
How Rice with Fried Pork Ribs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 435 kcal | 22% |
| Protein | 22.2g | 44% |
| Fat | 18.4g | 28% |
| Carbs | 43.5g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fried Pork Ribs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fried Pork Ribs
How many calories are in Rice with Fried Pork Ribs?
A full serving of Rice with Fried Pork Ribs contains approximately 435 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 161.1 kcal.
Is Rice with Fried Pork Ribs good for weight loss?
Rice with Fried Pork Ribs has a moderate calorie density at 161.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Fried Pork Ribs?
A serving of Rice with Fried Pork Ribs provides about 22.2g of protein from a total serving weight of 270g. That is 8.2g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fried Pork Ribs calories?
The easiest way to track Rice with Fried Pork Ribs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fried Pork Ribs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Pork | 220g | 405.0 | 22.2g | -30 kcal, same protein |
| Rice with fried meat | 250g | 410.0 | 14.3g | -25 kcal, less protein |
| Back rib with rice | 350g | 715.0 | 39g | +280 kcal, more protein |
| Rice with Pork Ribs | 270g | 405.0 | 22.2g | -30 kcal, same protein |
| Pork ribs with rice | 220g | 360.0 | 20g | -75 kcal, less protein |