How many calories are in Boiled Carrots?
Boiled Carrots contains 61.5 calories per serving (3% of the 2,000 kcal daily value), with 0.3g fat, 14.1g carbs, and 1.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Carrots
Nutritional value of Boiled Carrots per 100 grams
What's inside Boiled Carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled carrot | 150g | 41 kcal | 0.9g | 0.2g | 9.4g |
Where do the calories in Boiled Carrots come from
How Boiled Carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61.5 kcal | 3% |
| Protein | 1.3g | 3% |
| Fat | 0.3g | 0% |
| Carbs | 14.1g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Carrots
How many calories are in Boiled Carrots?
A full serving of Boiled Carrots contains approximately 61.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 41 kcal.
Is Boiled Carrots good for weight loss?
Boiled Carrots has a low calorie density at 41 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Carrots?
A serving of Boiled Carrots provides about 1.3g of protein from a total serving weight of 150g. That is 0.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Carrots calories?
The easiest way to track Boiled Carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs and Carrots | 270g | 417.0 | 21g | +355 kcal, more protein |
| Boiled carrots | 220g | 88.0 | 2.2g | +26 kcal, more protein |
| Raw carrot piece | 15g | 20.3 | 0.5g | -41 kcal, less protein |
| Boiled Mung Beans and Carrots | 250g | 168.0 | 9g | +106 kcal, more protein |
| Paneer and boiled carrot | 150g | 286.0 | 18.8g | +224 kcal, more protein |