How many calories are in Boiled Mung Beans and Carrots?
Boiled Mung Beans and Carrots contains 168 calories per serving (8% of the 2,000 kcal daily value), with 0.4g fat, 37.9g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Mung Beans and Carrots
Nutritional value of Boiled Mung Beans and Carrots per 100 grams
What's inside Boiled Mung Beans and Carrots
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled mung beans | 150g | 85.3 kcal | 5.3g | 0.3g | 18.6g |
| boiled carrot sticks | 100g | 40 kcal | 1g | 0g | 10g |
Where do the calories in Boiled Mung Beans and Carrots come from
How Boiled Mung Beans and Carrots fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 9g | 18% |
| Fat | 0.4g | 1% |
| Carbs | 37.9g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Mung Beans and Carrots
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Mung Beans and Carrots
How many calories are in Boiled Mung Beans and Carrots?
A full serving of Boiled Mung Beans and Carrots contains approximately 168 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 67.2 kcal.
Is Boiled Mung Beans and Carrots good for weight loss?
Boiled Mung Beans and Carrots has a low calorie density at 67.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Mung Beans and Carrots?
A serving of Boiled Mung Beans and Carrots provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Mung Beans and Carrots calories?
The easiest way to track Boiled Mung Beans and Carrots is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Mung Beans and Carrots compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs and Carrots | 270g | 417.0 | 21g | +249 kcal, more protein |
| Boiled Carrots | 150g | 61.5 | 1.3g | -106 kcal, less protein |
| Mung Bean Salad | 200g | 294.0 | 24g | +126 kcal, more protein |
| Boiled Mung Beans | 150g | 212.0 | 14.2g | +44 kcal, more protein |
| Mung Beans with Banana | 200g | 212.0 | 14g | +44 kcal, more protein |