How many calories are in Noodles with egg and bread?
Noodles with egg and bread contains 710 calories per serving (36% of the 2,000 kcal daily value), with 16g fat, 114g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with egg and bread
Nutritional value of Noodles with egg and bread per 100 grams
What's inside Noodles with egg and bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 120g | 158.3 kcal | 4.2g | 0.8g | 33.3g |
| fried egg | 50g | 140 kcal | 12g | 10g | 2g |
| bread slice | 100g | 270 kcal | 9g | 3g | 50g |
| spinach and cheese stuffed bread | 80g | 187.5 kcal | 8.8g | 8.8g | 18.8g |
| ketchup | 20g | 150 kcal | 0g | 0g | 40g |
Where do the calories in Noodles with egg and bread come from
How Noodles with egg and bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710 kcal | 36% |
| Protein | 27g | 54% |
| Fat | 16g | 25% |
| Carbs | 114g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with egg and bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with egg and bread
How many calories are in Noodles with egg and bread?
A full serving of Noodles with egg and bread contains approximately 710 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 191.9 kcal.
Is Noodles with egg and bread good for weight loss?
Noodles with egg and bread has a moderate calorie density at 191.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with egg and bread?
A serving of Noodles with egg and bread provides about 27g of protein from a total serving weight of 370g. That is 7.3g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with egg and bread calories?
The easiest way to track Noodles with egg and bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with egg and bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Sandwich | 170g | 330.0 | 18g | -380 kcal, less protein |
| Eggs omelette with bread | 180g | 290.0 | 21g | -420 kcal, less protein |
| French Toast | 90g | 205.0 | 9.5g | -505 kcal, less protein |
| Fried Cheese Toast | 75g | 230.0 | 7g | -480 kcal, less protein |
| Noodles with fried egg and croutons | 315g | 620.0 | 18g | -90 kcal, less protein |