How many calories are in Eggs and Rice with Coffee?
Eggs and Rice with Coffee contains 377 calories per serving (19% of the 2,000 kcal daily value), with 15.3g fat, 37.5g carbs, and 17.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Rice with Coffee
Nutritional value of Eggs and Rice with Coffee per 100 grams
What's inside Eggs and Rice with Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 150g | 140 kcal | 9.3g | 10g | 1g |
| white rice | 120g | 137.5 kcal | 2.9g | 0.3g | 30g |
| black coffee | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Eggs and Rice with Coffee come from
How Eggs and Rice with Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 17.5g | 35% |
| Fat | 15.3g | 24% |
| Carbs | 37.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Rice with Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Rice with Coffee
How many calories are in Eggs and Rice with Coffee?
A full serving of Eggs and Rice with Coffee contains approximately 377 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 73.9 kcal.
Is Eggs and Rice with Coffee good for weight loss?
Eggs and Rice with Coffee has a low calorie density at 73.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Rice with Coffee?
A serving of Eggs and Rice with Coffee provides about 17.5g of protein from a total serving weight of 510g. That is 3.4g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Rice with Coffee calories?
The easiest way to track Eggs and Rice with Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Rice with Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Egg with Coffee | 390g | 257.0 | 9.6g | -120 kcal, less protein |
| Breakfast meal | 490g | 557.0 | 22g | +180 kcal, more protein |
| Rice, Sausage, Egg, Coffee | 480g | 539.5 | 20.3g | +162 kcal, more protein |
| Rice, Eggs, Banana, Coffee | 590g | 429.0 | 14.8g | +52 kcal, less protein |
| Coffee with Toast and Scrambled Eggs | 390g | 282.0 | 14.3g | -95 kcal, less protein |