How many calories are in Coffee with Toast and Scrambled Eggs?
Coffee with Toast and Scrambled Eggs contains 282 calories per serving (14% of the 2,000 kcal daily value), with 10g fat, 38g carbs, and 14.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with Toast and Scrambled Eggs
Nutritional value of Coffee with Toast and Scrambled Eggs per 100 grams
What's inside Coffee with Toast and Scrambled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black Coffee | 250g | 0.8 kcal | 0.1g | 0g | 0g |
| Whole Wheat Toast Bread | 60g | 266.7 kcal | 10g | 5g | 46.7g |
| Scrambled Eggs with Vegetables | 80g | 150 kcal | 10g | 8.8g | 12.5g |
Where do the calories in Coffee with Toast and Scrambled Eggs come from
How Coffee with Toast and Scrambled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 14.3g | 29% |
| Fat | 10g | 15% |
| Carbs | 38g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with Toast and Scrambled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with Toast and Scrambled Eggs
How many calories are in Coffee with Toast and Scrambled Eggs?
A full serving of Coffee with Toast and Scrambled Eggs contains approximately 282 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 72.3 kcal.
Is Coffee with Toast and Scrambled Eggs good for weight loss?
Coffee with Toast and Scrambled Eggs has a low calorie density at 72.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with Toast and Scrambled Eggs?
A serving of Coffee with Toast and Scrambled Eggs provides about 14.3g of protein from a total serving weight of 390g. That is 3.7g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with Toast and Scrambled Eggs calories?
The easiest way to track Coffee with Toast and Scrambled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with Toast and Scrambled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Breakfast Plate | 610g | 392.0 | 20g | +110 kcal, more protein |
| Egg Toast with Coffee | 470g | 535.0 | 24g | +253 kcal, more protein |
| Eggs and Rice with Coffee | 510g | 377.0 | 17.5g | +95 kcal, more protein |
| Toast Omelette Coffee | 220g | 305.0 | 18.3g | +23 kcal, more protein |
| Breakfast Toasts with Dates and Coffee | 600g | 875.0 | 32g | +593 kcal, more protein |