How many calories are in Rice, Eggs, Banana, Coffee?
Rice, Eggs, Banana, Coffee contains 429 calories per serving (21% of the 2,000 kcal daily value), with 11.6g fat, 67.3g carbs, and 14.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice, Eggs, Banana, Coffee
Nutritional value of Rice, Eggs, Banana, Coffee per 100 grams
What's inside Rice, Eggs, Banana, Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| scrambled eggs | 100g | 143 kcal | 9.5g | 10.9g | 1.1g |
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| black coffee | 240g | 0.8 kcal | 0g | 0g | 0g |
Where do the calories in Rice, Eggs, Banana, Coffee come from
How Rice, Eggs, Banana, Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 14.8g | 30% |
| Fat | 11.6g | 18% |
| Carbs | 67.3g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice, Eggs, Banana, Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice, Eggs, Banana, Coffee
How many calories are in Rice, Eggs, Banana, Coffee?
A full serving of Rice, Eggs, Banana, Coffee contains approximately 429 kcal. The total serving weighs about 590g. Per 100 grams, that works out to 72.7 kcal.
Is Rice, Eggs, Banana, Coffee good for weight loss?
Rice, Eggs, Banana, Coffee has a low calorie density at 72.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice, Eggs, Banana, Coffee?
A serving of Rice, Eggs, Banana, Coffee provides about 14.8g of protein from a total serving weight of 590g. That is 2.5g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Rice, Eggs, Banana, Coffee calories?
The easiest way to track Rice, Eggs, Banana, Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice, Eggs, Banana, Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs, Rice, Banana | 350g | 427.0 | 15.4g | -2 kcal, more protein |
| Eggs, Rice & Banana | 320g | 399.0 | 15.8g | -30 kcal, more protein |
| Breakfast Plate | 560g | 250.0 | 13.9g | -179 kcal, less protein |
| Rice with eggs | 565g | 857.0 | 26.8g | +428 kcal, more protein |
| Eggs and Rice with Coffee | 510g | 377.0 | 17.5g | -52 kcal, more protein |