How many calories are in Rice and Egg with Coffee?
Rice and Egg with Coffee contains 257 calories per serving (13% of the 2,000 kcal daily value), with 4.9g fat, 44.2g carbs, and 9.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Egg with Coffee
Nutritional value of Rice and Egg with Coffee per 100 grams
What's inside Rice and Egg with Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried egg | 40g | 150 kcal | 13.5g | 11.3g | 2.5g |
| black coffee | 200g | 1 kcal | 0g | 0g | 0g |
Where do the calories in Rice and Egg with Coffee come from
How Rice and Egg with Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 9.6g | 19% |
| Fat | 4.9g | 8% |
| Carbs | 44.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Egg with Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Egg with Coffee
How many calories are in Rice and Egg with Coffee?
A full serving of Rice and Egg with Coffee contains approximately 257 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 65.9 kcal.
Is Rice and Egg with Coffee good for weight loss?
Rice and Egg with Coffee has a low calorie density at 65.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Egg with Coffee?
A serving of Rice and Egg with Coffee provides about 9.6g of protein from a total serving weight of 390g. That is 2.5g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Egg with Coffee calories?
The easiest way to track Rice and Egg with Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Egg with Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice, Sausage, Egg, Coffee | 480g | 539.5 | 20.3g | +282 kcal, more protein |
| Eggs and Rice with Coffee | 510g | 377.0 | 17.5g | +120 kcal, more protein |
| Rice with egg and ham | 465g | 353.0 | 15.5g | +96 kcal, more protein |
| Crab with rice and coffee | 810g | 618.0 | 31g | +361 kcal, more protein |
| Rice with Paneer Curry and Coffee | 790g | 742.0 | 21.9g | +485 kcal, more protein |