How many calories are in High Protein Milk Drink?
High Protein Milk Drink contains 130 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 4g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in High Protein Milk Drink
Nutritional value of High Protein Milk Drink per 100 grams
What's inside High Protein Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Moove High Protein Lactose Free Plain Milk Drink | 180g | 72.2 kcal | 16.7g | 1.7g | 2.2g |
Where do the calories in High Protein Milk Drink come from
How High Protein Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 30g | 60% |
| Fat | 3g | 5% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from High Protein Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about High Protein Milk Drink
How many calories are in High Protein Milk Drink?
A full serving of High Protein Milk Drink contains approximately 130 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 72.2 kcal.
Is High Protein Milk Drink good for weight loss?
High Protein Milk Drink has a low calorie density at 72.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in High Protein Milk Drink?
A serving of High Protein Milk Drink provides about 30g of protein from a total serving weight of 180g. That is 16.7g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track High Protein Milk Drink calories?
The easiest way to track High Protein Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does High Protein Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Vanilla Milk | 350g | 210.0 | 35g | +80 kcal, more protein |
| Protein Milk Drink | 330g | 240.0 | 30g | +110 kcal, same protein |
| Lactose Free Milk | 250g | 100.0 | 8g | -30 kcal, less protein |
| Lactose free milk with chocolate peanut butter | 250g | 105.0 | 8g | -25 kcal, less protein |
| Strawberry Milk Drink | 200g | 130.0 | 4.4g | +0 kcal, less protein |