How many calories are in Protein Vanilla Milk?
Protein Vanilla Milk contains 210 calories per serving (11% of the 2,000 kcal daily value), with 0.7g fat, 17.2g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Vanilla Milk
Nutritional value of Protein Vanilla Milk per 100 grams
What's inside Protein Vanilla Milk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mevgal High Protein Vanilla Milk Drink (350g) | 350g | 60 kcal | 10g | 0.2g | 4.9g |
Where do the calories in Protein Vanilla Milk come from
How Protein Vanilla Milk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 35g | 70% |
| Fat | 0.7g | 1% |
| Carbs | 17.2g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Vanilla Milk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Vanilla Milk
How many calories are in Protein Vanilla Milk?
A full serving of Protein Vanilla Milk contains approximately 210 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 60 kcal.
Is Protein Vanilla Milk good for weight loss?
Protein Vanilla Milk has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Vanilla Milk?
A serving of Protein Vanilla Milk provides about 35g of protein from a total serving weight of 350g. That is 10g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Protein Vanilla Milk calories?
The easiest way to track Protein Vanilla Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Vanilla Milk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Cocoa Drink | 350g | 210.0 | 35g | +0 kcal, same protein |
| Plant Milk | 180g | 90.0 | 9g | -120 kcal, less protein |
| Protein Chocolate Milk | 360g | 180.0 | 30g | -30 kcal, less protein |
| High Protein Milk Drink | 180g | 130.0 | 30g | -80 kcal, less protein |
| Protein Milk Drink | 330g | 240.0 | 30g | +30 kcal, less protein |