How many calories are in Banana Fritter and Chai?
Banana Fritter and Chai contains 390 calories per serving (20% of the 2,000 kcal daily value), with 11g fat, 55g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana Fritter and Chai
Nutritional value of Banana Fritter and Chai per 100 grams
What's inside Banana Fritter and Chai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried banana fritter (banana pakora) | 100g | 270 kcal | 3g | 7g | 40g |
| chai tea with milk and sugar | 150g | 80 kcal | 2g | 2.7g | 10g |
Where do the calories in Banana Fritter and Chai come from
How Banana Fritter and Chai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana Fritter and Chai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana Fritter and Chai
How many calories are in Banana Fritter and Chai?
A full serving of Banana Fritter and Chai contains approximately 390 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 156 kcal.
Is Banana Fritter and Chai good for weight loss?
Banana Fritter and Chai has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana Fritter and Chai?
A serving of Banana Fritter and Chai provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Banana Fritter and Chai calories?
The easiest way to track Banana Fritter and Chai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana Fritter and Chai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Samosa and Chai | 150g | 170.0 | 4g | -220 kcal, less protein |
| Masala Chai with Fried Potatoes | 250g | 220.0 | 5g | -170 kcal, less protein |
| Liver with Chapati and Tea | 450g | 835.0 | 37g | +445 kcal, more protein |
| Banana, Moong Daal Chilla, Tea with Milk | 640g | 664.8 | 28.6g | +274 kcal, more protein |
| Indian Snack Plate | 265g | 600.0 | 20g | +210 kcal, more protein |