How many calories are in Liver with Chapati and Tea?

Liver with Chapati and Tea contains 835 calories per serving (42% of the 2,000 kcal daily value), with 42g fat, 72g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Liver with Chapati and Tea

Total weight: 450g
835.0
kcal
37g
Protein
42g
Fat
72g
Carbs

Nutritional value of Liver with Chapati and Tea per 100 grams

185.6
kcal
8.2g
Protein
9.3g
Fat
16g
Carbs

What's inside Liver with Chapati and Tea

Ingredient Amount Calories Protein Fat Carbs
fried liver pieces 120g 200 kcal 16.7g 15g 0g
chapati (flatbread) 100g 310 kcal 8g 6g 50g
ghee or butter (used for cooking) 30g 300 kcal 0g 26.7g 6.7g
scrambled eggs 50g 150 kcal 12g 10g 10g
chai tea with milk and sugar 150g 80 kcal 2g 3.3g 10g

Where do the calories in Liver with Chapati and Tea come from

45%
34%
18%
Fat 45% Carbs 34% Protein 18%

How Liver with Chapati and Tea fits into your daily diet

Nutrient Amount % Daily Value
Calories 835 kcal 42%
Protein 37g 74%
Fat 42g 65%
Carbs 72g 24%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Liver with Chapati and Tea

🏃
Jogging
84 min
🚴
Cycling
98 min
🚶
Walking
194 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Liver with Chapati and Tea

How many calories are in Liver with Chapati and Tea?

A full serving of Liver with Chapati and Tea contains approximately 835 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 185.6 kcal.

Is Liver with Chapati and Tea good for weight loss?

Liver with Chapati and Tea has a moderate calorie density at 185.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Liver with Chapati and Tea?

A serving of Liver with Chapati and Tea provides about 37g of protein from a total serving weight of 450g. That is 8.2g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.

What is the easiest way to track Liver with Chapati and Tea calories?

The easiest way to track Liver with Chapati and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Liver with Chapati and Tea compare to similar meals?

Meal Weight Calories Protein compared to this
Indian Breakfast 350g 523.0 21g -312 kcal, less protein
Saag, Chapati & Chai 460g 450.0 16g -385 kcal, less protein
Spinach Paratha & Chai 300g 507.0 14.5g -328 kcal, less protein
Chapathi, Egg, Tea 890g 1068.0 36.4g +233 kcal, less protein
Egg Chapati Wrap with Chai 280g 410.0 15g -425 kcal, less protein