How many calories are in Liver with Chapati and Tea?
Liver with Chapati and Tea contains 835 calories per serving (42% of the 2,000 kcal daily value), with 42g fat, 72g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Liver with Chapati and Tea
Nutritional value of Liver with Chapati and Tea per 100 grams
What's inside Liver with Chapati and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried liver pieces | 120g | 200 kcal | 16.7g | 15g | 0g |
| chapati (flatbread) | 100g | 310 kcal | 8g | 6g | 50g |
| ghee or butter (used for cooking) | 30g | 300 kcal | 0g | 26.7g | 6.7g |
| scrambled eggs | 50g | 150 kcal | 12g | 10g | 10g |
| chai tea with milk and sugar | 150g | 80 kcal | 2g | 3.3g | 10g |
Where do the calories in Liver with Chapati and Tea come from
How Liver with Chapati and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 835 kcal | 42% |
| Protein | 37g | 74% |
| Fat | 42g | 65% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Liver with Chapati and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Liver with Chapati and Tea
How many calories are in Liver with Chapati and Tea?
A full serving of Liver with Chapati and Tea contains approximately 835 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 185.6 kcal.
Is Liver with Chapati and Tea good for weight loss?
Liver with Chapati and Tea has a moderate calorie density at 185.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Liver with Chapati and Tea?
A serving of Liver with Chapati and Tea provides about 37g of protein from a total serving weight of 450g. That is 8.2g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Liver with Chapati and Tea calories?
The easiest way to track Liver with Chapati and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Liver with Chapati and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Breakfast | 350g | 523.0 | 21g | -312 kcal, less protein |
| Saag, Chapati & Chai | 460g | 450.0 | 16g | -385 kcal, less protein |
| Spinach Paratha & Chai | 300g | 507.0 | 14.5g | -328 kcal, less protein |
| Chapathi, Egg, Tea | 890g | 1068.0 | 36.4g | +233 kcal, less protein |
| Egg Chapati Wrap with Chai | 280g | 410.0 | 15g | -425 kcal, less protein |