How many calories are in Banana, Moong Daal Chilla, Tea with Milk?

Banana, Moong Daal Chilla, Tea with Milk contains 664.8 calories per serving (33% of the 2,000 kcal daily value), with 15.6g fat, 105.2g carbs, and 28.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Banana, Moong Daal Chilla, Tea with Milk

Total weight: 640g
664.8
kcal
28.6g
Protein
15.6g
Fat
105.2g
Carbs

Nutritional value of Banana, Moong Daal Chilla, Tea with Milk per 100 grams

103.9
kcal
4.5g
Protein
2.4g
Fat
16.4g
Carbs

What's inside Banana, Moong Daal Chilla, Tea with Milk

Ingredient Amount Calories Protein Fat Carbs
banana 240g 89.5 kcal 1.1g 0.3g 23g
moong daal chilla 200g 160 kcal 10g 4g 20g
tea full milk 200g 65 kcal 3g 3.5g 5g

Where do the calories in Banana, Moong Daal Chilla, Tea with Milk come from

21%
63%
17%
Fat 21% Carbs 63% Protein 17%

How Banana, Moong Daal Chilla, Tea with Milk fits into your daily diet

Nutrient Amount % Daily Value
Calories 664.8 kcal 33%
Protein 28.6g 57%
Fat 15.6g 24%
Carbs 105.2g 35%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Banana, Moong Daal Chilla, Tea with Milk

🏃
Jogging
66 min
🚴
Cycling
78 min
🚶
Walking
155 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Banana, Moong Daal Chilla, Tea with Milk

How many calories are in Banana, Moong Daal Chilla, Tea with Milk?

A full serving of Banana, Moong Daal Chilla, Tea with Milk contains approximately 664.8 kcal. The total serving weighs about 640g. Per 100 grams, that works out to 103.9 kcal.

Is Banana, Moong Daal Chilla, Tea with Milk good for weight loss?

Banana, Moong Daal Chilla, Tea with Milk has a low calorie density at 103.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Banana, Moong Daal Chilla, Tea with Milk?

A serving of Banana, Moong Daal Chilla, Tea with Milk provides about 28.6g of protein from a total serving weight of 640g. That is 4.5g of protein per 100g, which covers roughly 57% of the recommended daily intake of 50g.

What is the easiest way to track Banana, Moong Daal Chilla, Tea with Milk calories?

The easiest way to track Banana, Moong Daal Chilla, Tea with Milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Banana, Moong Daal Chilla, Tea with Milk compare to similar meals?

Meal Weight Calories Protein compared to this
Banana and Moong Daal Chilla 440g 534.0 26.6g -130 kcal, less protein
Banana Fritter and Chai 250g 390.0 6g -274 kcal, less protein
Indian meal with fruits and sweets 1,080g 927.0 22.2g +262 kcal, less protein
Chia seeds with milk and banana 330g 369.0 13.1g -295 kcal, less protein
Banana Milkshake 300g 220.0 5.6g -444 kcal, less protein