How many calories are in Samosa and Chai?
Samosa and Chai contains 170 calories per serving (9% of the 2,000 kcal daily value), with 8g fat, 22g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Samosa and Chai
Nutritional value of Samosa and Chai per 100 grams
What's inside Samosa and Chai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| samosa (vegetable filling) | 50g | 260 kcal | 6g | 14g | 30g |
| chai tea (with milk and sugar) | 100g | 40 kcal | 1g | 1g | 7g |
Where do the calories in Samosa and Chai come from
How Samosa and Chai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Samosa and Chai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Samosa and Chai
How many calories are in Samosa and Chai?
A full serving of Samosa and Chai contains approximately 170 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 113.3 kcal.
Is Samosa and Chai good for weight loss?
Samosa and Chai has a low calorie density at 113.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Samosa and Chai?
A serving of Samosa and Chai provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Samosa and Chai calories?
The easiest way to track Samosa and Chai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Samosa and Chai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Fritter and Chai | 250g | 390.0 | 6g | +220 kcal, more protein |
| Stuffed Kulcha with Chai | 350g | 120.0 | 3g | -50 kcal, less protein |
| fried snacks with tea | 290g | 2.0 | 0g | -168 kcal, less protein |
| Indian Snack Combo | 270g | 430.0 | 12g | +260 kcal, more protein |
| Indian Snack Plate | 265g | 600.0 | 20g | +430 kcal, more protein |