How many calories are in Fried Gyoza with Cabbage?
Fried Gyoza with Cabbage contains 250 calories per serving (13% of the 2,000 kcal daily value), with 10g fat, 27g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Gyoza with Cabbage
Nutritional value of Fried Gyoza with Cabbage per 100 grams
What's inside Fried Gyoza with Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried gyoza dumplings (3 pieces) | 90g | 233.3 kcal | 8.9g | 11.1g | 22.2g |
| shredded cabbage | 15g | 66.7 kcal | 6.7g | 0g | 13.3g |
| teriyaki or soy-based sauce with sesame seeds | 10g | 300 kcal | 0g | 0g | 50g |
Where do the calories in Fried Gyoza with Cabbage come from
How Fried Gyoza with Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 9g | 18% |
| Fat | 10g | 15% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Gyoza with Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Gyoza with Cabbage
How many calories are in Fried Gyoza with Cabbage?
A full serving of Fried Gyoza with Cabbage contains approximately 250 kcal. The total serving weighs about 115g. Per 100 grams, that works out to 217.4 kcal.
Is Fried Gyoza with Cabbage good for weight loss?
Fried Gyoza with Cabbage has a moderate calorie density at 217.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Gyoza with Cabbage?
A serving of Fried Gyoza with Cabbage provides about 9g of protein from a total serving weight of 115g. That is 7.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Fried Gyoza with Cabbage calories?
The easiest way to track Fried Gyoza with Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Gyoza with Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gyoza and Takoyaki | 310g | 630.0 | 18g | +380 kcal, more protein |
| Gyoza and Takoyaki | 310g | 490.0 | 14g | +240 kcal, more protein |
| Gyoza Dumplings | 160g | 320.0 | 12g | +70 kcal, more protein |
| Ramen with Gyoza | 1,050g | 830.0 | 50g | +580 kcal, more protein |
| Spicy Dumpling | 30g | 42.0 | 2g | -208 kcal, less protein |