How many calories are in Chicken Meal Prep?
Chicken Meal Prep contains 1,249 calories per serving (62% of the 2,000 kcal daily value), with 33g fat, 115g carbs, and 117g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Meal Prep
Nutritional value of Chicken Meal Prep per 100 grams
What's inside Chicken Meal Prep
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Riceberry Rice | 375g | 110.9 kcal | 2.4g | 0.8g | 22.9g |
| Grilled Chicken Breast with Garlic | 150g | 165.3 kcal | 31.3g | 3.3g | 0g |
| Stir-fried Chicken with Mushrooms | 150g | 175.3 kcal | 26g | 6.7g | 3.3g |
| Hard Boiled Egg | 125g | 155.2 kcal | 12.8g | 10.4g | 0.8g |
| Mixed Vegetables (Corn, Peas, Carrots) | 100g | 81 kcal | 3g | 1g | 14g |
| Steamed Broccoli and Carrots | 125g | 38.4 kcal | 2.4g | 0.8g | 7.2g |
Where do the calories in Chicken Meal Prep come from
How Chicken Meal Prep fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,249 kcal | 62% |
| Protein | 117g | 234% |
| Fat | 33g | 51% |
| Carbs | 115g | 38% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Meal Prep
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Meal Prep
How many calories are in Chicken Meal Prep?
A full serving of Chicken Meal Prep contains approximately 1,249 kcal. The total serving weighs about 1,025g. Per 100 grams, that works out to 121.9 kcal.
Is Chicken Meal Prep good for weight loss?
Chicken Meal Prep has a low calorie density at 121.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Meal Prep?
A serving of Chicken Meal Prep provides about 117g of protein from a total serving weight of 1,025g. That is 11.4g of protein per 100g, which covers roughly 234% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Meal Prep calories?
The easiest way to track Chicken Meal Prep is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Meal Prep compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Red Rice Meal | 475g | 579.0 | 58.9g | -670 kcal, less protein |
| Chicken and Red Rice | 425g | 514.0 | 51.7g | -735 kcal, less protein |
| Chicken rice bowl | 270g | 302.0 | 35g | -947 kcal, less protein |
| Egg Fried Rice with Chicken | 285g | 404.0 | 37.3g | -845 kcal, less protein |
| Chicken Veggie Rice | 380g | 456.0 | 31.2g | -793 kcal, less protein |