How many calories are in Rice with fried snacks?
Rice with fried snacks contains 545.5 calories per serving (27% of the 2,000 kcal daily value), with 19.4g fat, 83.1g carbs, and 14.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with fried snacks
Nutritional value of Rice with fried snacks per 100 grams
What's inside Rice with fried snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 137 kcal | 2.9g | 0.3g | 29.4g |
| fried spring rolls (vegetarian) | 80g | 200 kcal | 5g | 12.5g | 20g |
| vegetarian fried nuggets | 60g | 250 kcal | 10g | 15g | 25g |
| ketchup | 20g | 150 kcal | 0g | 0g | 40g |
Where do the calories in Rice with fried snacks come from
How Rice with fried snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 545.5 kcal | 27% |
| Protein | 14.3g | 29% |
| Fat | 19.4g | 30% |
| Carbs | 83.1g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with fried snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with fried snacks
How many calories are in Rice with fried snacks?
A full serving of Rice with fried snacks contains approximately 545.5 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 176 kcal.
Is Rice with fried snacks good for weight loss?
Rice with fried snacks has a moderate calorie density at 176 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with fried snacks?
A serving of Rice with fried snacks provides about 14.3g of protein from a total serving weight of 310g. That is 4.6g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Rice with fried snacks calories?
The easiest way to track Rice with fried snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with fried snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with stir-fry and spring roll | 315g | 450.0 | 9.2g | -95 kcal, less protein |
| Rice and Spring Rolls | 250g | 415.0 | 10.2g | -130 kcal, less protein |
| Spring Rolls with Rice | 270g | 495.0 | 10.2g | -50 kcal, less protein |
| Spring rolls and rice | 170g | 305.0 | 6.2g | -240 kcal, less protein |
| Rice with spring rolls and meatballs | 250g | 466.0 | 15.2g | -79 kcal, more protein |