How many calories are in Beef Patty with Salad?
Beef Patty with Salad contains 350 calories per serving (18% of the 2,000 kcal daily value), with 24.8g fat, 6g carbs, and 23.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Patty with Salad
Nutritional value of Beef Patty with Salad per 100 grams
What's inside Beef Patty with Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef Patty | 110g | 250 kcal | 20g | 18.2g | 0g |
| Cabbage Salad with Carrots | 60g | 25 kcal | 1.3g | 0.2g | 5g |
| Cucumber | 15g | 66.7 kcal | 0.7g | 0.7g | 10g |
| Sweet Corn | 10g | 50 kcal | 2g | 1g | 10g |
| Vinaigrette Dressing | 10g | 450 kcal | 1g | 45g | 5g |
Where do the calories in Beef Patty with Salad come from
How Beef Patty with Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 23.2g | 46% |
| Fat | 24.8g | 38% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Patty with Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Patty with Salad
How many calories are in Beef Patty with Salad?
A full serving of Beef Patty with Salad contains approximately 350 kcal. The total serving weighs about 205g. Per 100 grams, that works out to 170.7 kcal.
Is Beef Patty with Salad good for weight loss?
Beef Patty with Salad has a moderate calorie density at 170.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Patty with Salad?
A serving of Beef Patty with Salad provides about 23.2g of protein from a total serving weight of 205g. That is 11.3g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Beef Patty with Salad calories?
The easiest way to track Beef Patty with Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Patty with Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meat patties with salad | 180g | 340.0 | 21g | -10 kcal, less protein |
| Pasta Salad and Beef Patties | 550g | 800.0 | 40g | +450 kcal, more protein |
| Protein Plate | 390g | 551.0 | 43.7g | +201 kcal, more protein |
| Patty with mash & slaw | 300g | 301.0 | 13g | -49 kcal, less protein |
| Beef Burger Patty | 113g | 290.0 | 20g | -60 kcal, less protein |