How many calories are in Patty with mash & slaw?
Patty with mash & slaw contains 301 calories per serving (15% of the 2,000 kcal daily value), with 18g fat, 23g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Patty with mash & slaw
Nutritional value of Patty with mash & slaw per 100 grams
What's inside Patty with mash & slaw
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef patty with melted cheese (homemade) | 92g | 201.1 kcal | 10.9g | 17.4g | 1.1g |
| Mashed potatoes (buttered, homemade) | 127g | 77.2 kcal | 2.4g | 2.4g | 14.2g |
| Pickled cabbage / coleslaw (vinegar-based) | 81g | 22.2 kcal | 1.2g | 0g | 4.9g |
Where do the calories in Patty with mash & slaw come from
How Patty with mash & slaw fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 301 kcal | 15% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Patty with mash & slaw
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Patty with mash & slaw
How many calories are in Patty with mash & slaw?
A full serving of Patty with mash & slaw contains approximately 301 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 100.3 kcal.
Is Patty with mash & slaw good for weight loss?
Patty with mash & slaw has a low calorie density at 100.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Patty with mash & slaw?
A serving of Patty with mash & slaw provides about 13g of protein from a total serving weight of 300g. That is 4.3g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Patty with mash & slaw calories?
The easiest way to track Patty with mash & slaw is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Patty with mash & slaw compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potatoes, Patty & Slaw | 350g | 400.0 | 19g | +99 kcal, more protein |
| meat & mash | 430g | 450.0 | 22.1g | +149 kcal, more protein |
| meat patty plate | 500g | 544.0 | 30.3g | +243 kcal, more protein |
| Potatoes with Patty & Salad | 460g | 400.0 | 15.8g | +99 kcal, more protein |
| Meat patties with salad | 180g | 340.0 | 21g | +39 kcal, more protein |