How many calories are in Oatside chocolate and muesli?
Oatside chocolate and muesli contains 725 calories per serving (36% of the 2,000 kcal daily value), with 33g fat, 91g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oatside chocolate and muesli
Nutritional value of Oatside chocolate and muesli per 100 grams
What's inside Oatside chocolate and muesli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| oatside chocolate drink | 100g | 535 kcal | 8g | 30g | 58g |
| muesli | 50g | 380 kcal | 12g | 6g | 66g |
Where do the calories in Oatside chocolate and muesli come from
How Oatside chocolate and muesli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 725 kcal | 36% |
| Protein | 14g | 28% |
| Fat | 33g | 51% |
| Carbs | 91g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oatside chocolate and muesli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oatside chocolate and muesli
How many calories are in Oatside chocolate and muesli?
A full serving of Oatside chocolate and muesli contains approximately 725 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 483.3 kcal.
Is Oatside chocolate and muesli good for weight loss?
Oatside chocolate and muesli has a high calorie density at 483.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Oatside chocolate and muesli?
A serving of Oatside chocolate and muesli provides about 14g of protein from a total serving weight of 150g. That is 9.3g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Oatside chocolate and muesli calories?
The easiest way to track Oatside chocolate and muesli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oatside chocolate and muesli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate oats with muesli and milk | 270g | 390.0 | 14g | -335 kcal, same protein |
| Muesli | 50g | 190.0 | 5g | -535 kcal, less protein |
| Muesli Bowl | 50g | 190.0 | 5g | -535 kcal, less protein |
| Muesli with milk | 325g | 423.0 | 16g | -302 kcal, more protein |
| Muesli | 50g | 190.0 | 5g | -535 kcal, less protein |