How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl contains 595 calories per serving (30% of the 2,000 kcal daily value), with 12.9g fat, 44g carbs, and 70g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Rice Bowl
Nutritional value of Chicken Rice Bowl per 100 grams
What's inside Chicken Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken breast pieces | 150g | 220 kcal | 40g | 5g | 0g |
| fried egg | 50g | 140 kcal | 12g | 10g | 2g |
| white rice cooked | 150g | 130 kcal | 2.7g | 0.3g | 28.7g |
Where do the calories in Chicken Rice Bowl come from
How Chicken Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 70g | 140% |
| Fat | 12.9g | 20% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
A full serving of Chicken Rice Bowl contains approximately 595 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 170 kcal.
Is Chicken Rice Bowl good for weight loss?
Chicken Rice Bowl has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Rice Bowl?
A serving of Chicken Rice Bowl provides about 70g of protein from a total serving weight of 350g. That is 20g of protein per 100g, which covers roughly 140% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice Bowl calories?
The easiest way to track Chicken Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Fried Chicken | 280g | 484.0 | 26.2g | -111 kcal, less protein |
| Rice with Egg and Fried Chicken | 200g | 416.0 | 23.4g | -179 kcal, less protein |
| Rice with fried egg and chicken | 280g | 420.0 | 25g | -175 kcal, less protein |
| Rice with fried egg and chicken | 330g | 480.0 | 30.5g | -115 kcal, less protein |
| Chicken Nuggets Meal | 300g | 90.0 | 6g | -505 kcal, less protein |