How many calories are in Mutton Biryani + Curry?
Mutton Biryani + Curry contains 900 calories per serving (45% of the 2,000 kcal daily value), with 57g fat, 73g carbs, and 59g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mutton Biryani + Curry
Nutritional value of Mutton Biryani + Curry per 100 grams
What's inside Mutton Biryani + Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Mutton Biryani (rice + mutton mixture) | 270g | 300 kcal | 13.3g | 15.2g | 25.2g |
| Chicken curry (chicken in gravy) | 198g | 127.3 kcal | 11.6g | 8.1g | 2.5g |
Where do the calories in Mutton Biryani + Curry come from
How Mutton Biryani + Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 kcal | 45% |
| Protein | 59g | 118% |
| Fat | 57g | 88% |
| Carbs | 73g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mutton Biryani + Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mutton Biryani + Curry
How many calories are in Mutton Biryani + Curry?
A full serving of Mutton Biryani + Curry contains approximately 900 kcal. The total serving weighs about 468g. Per 100 grams, that works out to 192.3 kcal.
Is Mutton Biryani + Curry good for weight loss?
Mutton Biryani + Curry has a moderate calorie density at 192.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mutton Biryani + Curry?
A serving of Mutton Biryani + Curry provides about 59g of protein from a total serving weight of 468g. That is 12.6g of protein per 100g, which covers roughly 118% of the recommended daily intake of 50g.
What is the easiest way to track Mutton Biryani + Curry calories?
The easiest way to track Mutton Biryani + Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mutton Biryani + Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biryani with green gravy | 340g | 530.0 | 20.6g | -370 kcal, less protein |
| Indian Thali with Curries and Puri | 530g | 850.0 | 40g | -50 kcal, less protein |
| Rice with curry | 361g | 552.0 | 22.6g | -348 kcal, less protein |
| Pulao with chicken curry | 350g | 250.0 | 20g | -650 kcal, less protein |
| Chicken Curry with Paratha | 230g | 530.0 | 30g | -370 kcal, less protein |