How many calories are in Indian Thali with Curries and Puri?
Indian Thali with Curries and Puri contains 850 calories per serving (43% of the 2,000 kcal daily value), with 51g fat, 56g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Thali with Curries and Puri
Nutritional value of Indian Thali with Curries and Puri per 100 grams
What's inside Indian Thali with Curries and Puri
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Paneer curry (Indian cottage cheese in gravy) | 150g | 160 kcal | 9.3g | 12g | 4g |
| Mutton curry | 150g | 140 kcal | 10g | 10g | 5.3g |
| Mixed vegetable curry (with peas, cauliflower, etc.) | 150g | 120 kcal | 4g | 6.7g | 8g |
| Puri (fried Indian bread) | 80g | 275 kcal | 6.3g | 10g | 37.5g |
Where do the calories in Indian Thali with Curries and Puri come from
How Indian Thali with Curries and Puri fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 850 kcal | 43% |
| Protein | 40g | 80% |
| Fat | 51g | 78% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Thali with Curries and Puri
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Thali with Curries and Puri
How many calories are in Indian Thali with Curries and Puri?
A full serving of Indian Thali with Curries and Puri contains approximately 850 kcal. The total serving weighs about 530g. Per 100 grams, that works out to 160.4 kcal.
Is Indian Thali with Curries and Puri good for weight loss?
Indian Thali with Curries and Puri has a moderate calorie density at 160.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Thali with Curries and Puri?
A serving of Indian Thali with Curries and Puri provides about 40g of protein from a total serving weight of 530g. That is 7.5g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Indian Thali with Curries and Puri calories?
The easiest way to track Indian Thali with Curries and Puri is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Thali with Curries and Puri compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian meal with mutton curry | 300g | 500.0 | 20g | -350 kcal, less protein |
| Indian Thali | 750g | 1145.0 | 50.5g | +295 kcal, more protein |
| Paneer Curry with Chapati | 330g | 430.0 | 18g | -420 kcal, less protein |
| Indian Vegetarian Meal | 39g | 9.0 | 0g | -841 kcal, less protein |
| Indian plate | 390g | 690.0 | 27g | -160 kcal, less protein |