How many calories are in Sprouted Mung Beans?
Sprouted Mung Beans contains 346 calories per serving (17% of the 2,000 kcal daily value), with 1g fat, 59g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouted Mung Beans
Nutritional value of Sprouted Mung Beans per 100 grams
What's inside Sprouted Mung Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted mung beans | 262g | 119.8 kcal | 9.2g | 0.4g | 19.8g |
| Onion big | 80g | 40 kcal | 1.3g | 0g | 8.8g |
| Tomato | 80g | 0 kcal | 0g | 0g | 0g |
| Green chilli | 10g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Sprouted Mung Beans come from
How Sprouted Mung Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 1g | 2% |
| Carbs | 59g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Mung Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Mung Beans
How many calories are in Sprouted Mung Beans?
A full serving of Sprouted Mung Beans contains approximately 346 kcal. The total serving weighs about 432g. Per 100 grams, that works out to 80.1 kcal.
Is Sprouted Mung Beans good for weight loss?
Sprouted Mung Beans has a low calorie density at 80.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouted Mung Beans?
A serving of Sprouted Mung Beans provides about 25g of protein from a total serving weight of 432g. That is 5.8g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Mung Beans calories?
The easiest way to track Sprouted Mung Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Mung Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Mung Bean Salad | 80g | 45.0 | 3.3g | -301 kcal, less protein |
| Sprouted Bean Salad | 195g | 346.0 | 27.3g | +0 kcal, more protein |
| Spiced Mung Beans | 98g | 185.0 | 8.5g | -161 kcal, less protein |
| Sprouted Beans Salad | 130g | 180.0 | 11.7g | -166 kcal, less protein |
| Steamed Pulses with Spices | 257g | 309.0 | 21g | -37 kcal, less protein |