How many calories are in Spiced Mung Beans?
Spiced Mung Beans contains 185 calories per serving (9% of the 2,000 kcal daily value), with 1.5g fat, 33g carbs, and 8.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Mung Beans
Nutritional value of Spiced Mung Beans per 100 grams
What's inside Spiced Mung Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked green mung beans | 80g | 150 kcal | 10g | 0.6g | 25g |
| onion cooked | 10g | 400 kcal | 5g | 5g | 80g |
| cooking oil | 5g | 300 kcal | 0g | 10g | 60g |
| red chili powder | 3g | 333.3 kcal | 0g | 0g | 66.7g |
Where do the calories in Spiced Mung Beans come from
How Spiced Mung Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 8.5g | 17% |
| Fat | 1.5g | 2% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Mung Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Mung Beans
How many calories are in Spiced Mung Beans?
A full serving of Spiced Mung Beans contains approximately 185 kcal. The total serving weighs about 98g. Per 100 grams, that works out to 188.8 kcal.
Is Spiced Mung Beans good for weight loss?
Spiced Mung Beans has a moderate calorie density at 188.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Mung Beans?
A serving of Spiced Mung Beans provides about 8.5g of protein from a total serving weight of 98g. That is 8.7g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Mung Beans calories?
The easiest way to track Spiced Mung Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Mung Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with mung beans | 388g | 576.0 | 19.8g | +391 kcal, more protein |
| Rice with mung beans | 250g | 250.0 | 10g | +65 kcal, more protein |
| Lentil Curry with Beans | 170g | 185.0 | 10g | +0 kcal, more protein |
| Mixed Vegetable Salad | 430g | 222.0 | 8.9g | +37 kcal, more protein |
| Mung Bean Spinach Salad | 97g | 241.0 | 17.5g | +56 kcal, more protein |