How many calories are in Rice with Chickpea Curry and Boiled Eggs?
Rice with Chickpea Curry and Boiled Eggs contains 560 calories per serving (28% of the 2,000 kcal daily value), with 14.6g fat, 83.6g carbs, and 22.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chickpea Curry and Boiled Eggs
Nutritional value of Rice with Chickpea Curry and Boiled Eggs per 100 grams
What's inside Rice with Chickpea Curry and Boiled Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 250g | 130 kcal | 2.7g | 0.2g | 29g |
| chickpea curry sauce | 80g | 100 kcal | 3.8g | 3.8g | 12.5g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Rice with Chickpea Curry and Boiled Eggs come from
How Rice with Chickpea Curry and Boiled Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 560 kcal | 28% |
| Protein | 22.7g | 45% |
| Fat | 14.6g | 22% |
| Carbs | 83.6g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chickpea Curry and Boiled Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chickpea Curry and Boiled Eggs
How many calories are in Rice with Chickpea Curry and Boiled Eggs?
A full serving of Rice with Chickpea Curry and Boiled Eggs contains approximately 560 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 130.2 kcal.
Is Rice with Chickpea Curry and Boiled Eggs good for weight loss?
Rice with Chickpea Curry and Boiled Eggs has a low calorie density at 130.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Chickpea Curry and Boiled Eggs?
A serving of Rice with Chickpea Curry and Boiled Eggs provides about 22.7g of protein from a total serving weight of 430g. That is 5.3g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chickpea Curry and Boiled Eggs calories?
The easiest way to track Rice with Chickpea Curry and Boiled Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chickpea Curry and Boiled Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with curried eggs | 270g | 394.0 | 14.2g | -166 kcal, less protein |
| Chickpeas and Eggs | 220g | 350.0 | 23g | -210 kcal, more protein |
| Rice with curry and egg | 300g | 362.0 | 12.5g | -198 kcal, less protein |
| Rice with curry and egg | 250g | 343.0 | 12.5g | -217 kcal, less protein |
| Rice with Lentil Curry and Egg | 450g | 498.0 | 20.7g | -62 kcal, less protein |