How many calories are in Chickpeas and Eggs?
Chickpeas and Eggs contains 350 calories per serving (18% of the 2,000 kcal daily value), with 17g fat, 28.1g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpeas and Eggs
Nutritional value of Chickpeas and Eggs per 100 grams
What's inside Chickpeas and Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked chickpeas in curry sauce | 120g | 162.5 kcal | 8.3g | 5g | 22.5g |
| boiled eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
Where do the calories in Chickpeas and Eggs come from
How Chickpeas and Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 23g | 46% |
| Fat | 17g | 26% |
| Carbs | 28.1g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpeas and Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpeas and Eggs
How many calories are in Chickpeas and Eggs?
A full serving of Chickpeas and Eggs contains approximately 350 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 159.1 kcal.
Is Chickpeas and Eggs good for weight loss?
Chickpeas and Eggs has a moderate calorie density at 159.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpeas and Eggs?
A serving of Chickpeas and Eggs provides about 23g of protein from a total serving weight of 220g. That is 10.5g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Chickpeas and Eggs calories?
The easiest way to track Chickpeas and Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpeas and Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Chickpea Curry and Boiled Eggs | 430g | 560.0 | 22.7g | +210 kcal, less protein |
| Boiled Chickpeas and Eggs | 250g | 665.0 | 40g | +315 kcal, more protein |
| Indian Thali with Eggs | 450g | 595.0 | 30g | +245 kcal, more protein |
| Chickpeas Curry Plate | 310g | 745.0 | 36g | +395 kcal, more protein |
| Rice with curried eggs | 270g | 394.0 | 14.2g | +44 kcal, less protein |