How many calories are in Peanut M&Ms?
Peanut M&Ms contains 82 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut M&Ms
Nutritional value of Peanut M&Ms per 100 grams
What's inside Peanut M&Ms
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut M&Ms | 16g | 512.5 kcal | 12.5g | 25g | 62.5g |
Where do the calories in Peanut M&Ms come from
How Peanut M&Ms fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut M&Ms
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut M&Ms
How many calories are in Peanut M&Ms?
A full serving of Peanut M&Ms contains approximately 82 kcal. The total serving weighs about 16g. Per 100 grams, that works out to 512.5 kcal.
Is Peanut M&Ms good for weight loss?
Peanut M&Ms has a high calorie density at 512.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut M&Ms?
A serving of Peanut M&Ms provides about 2g of protein from a total serving weight of 16g. That is 12.5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Peanut M&Ms calories?
The easiest way to track Peanut M&Ms is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut M&Ms compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut M&Ms | 45g | 237.0 | 4.2g | +155 kcal, more protein |
| Yellow M&Ms | 24g | 116.0 | 2.4g | +34 kcal, more protein |
| Peanut M&Ms | 58g | 290.0 | 5g | +208 kcal, more protein |
| Peanut M&M's | 45g | 232.0 | 4.2g | +150 kcal, more protein |
| Red M&M's | 15g | 75.0 | 1.5g | -7 kcal, less protein |