How many calories are in Fried Chicken Thigh?

Fried Chicken Thigh contains 370 calories per serving (19% of the 2,000 kcal daily value), with 22g fat, 18g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Thigh

Total weight: 130g
370.0
kcal
25g
Protein
22g
Fat
18g
Carbs

Nutritional value of Fried Chicken Thigh per 100 grams

284.6
kcal
19.2g
Protein
16.9g
Fat
13.8g
Carbs

What's inside Fried Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
Chicken Thigh Meat 95g 200 kcal 24.2g 11.6g 0g
Flour Breading 25g 360 kcal 8g 4g 72g
Vegetable Frying Oil 10g 900 kcal 0g 100g 0g

Where do the calories in Fried Chicken Thigh come from

54%
19%
27%
Fat 54% Carbs 19% Protein 27%

How Fried Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 370 kcal 19%
Protein 25g 50%
Fat 22g 34%
Carbs 18g 6%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Thigh

🏃
Jogging
37 min
🚴
Cycling
44 min
🚶
Walking
86 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Thigh

How many calories are in Fried Chicken Thigh?

A full serving of Fried Chicken Thigh contains approximately 370 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 284.6 kcal.

Is Fried Chicken Thigh good for weight loss?

Fried Chicken Thigh has a high calorie density at 284.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken Thigh?

A serving of Fried Chicken Thigh provides about 25g of protein from a total serving weight of 130g. That is 19.2g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Thigh calories?

The easiest way to track Fried Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken 180g 475.0 37g +105 kcal, more protein
Chicken Lyulya Kebab 130g 260.0 19g -110 kcal, less protein
Fried Chicken 280g 748.0 44g +378 kcal, more protein
Fried chicken & veggies 355g 600.0 42.6g +230 kcal, more protein
Roti and Chicken Curry 330g 688.0 33g +318 kcal, more protein