How many calories are in Fried Chicken?

Fried Chicken contains 748 calories per serving (37% of the 2,000 kcal daily value), with 55g fat, 23g carbs, and 44g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken

Total weight: 280g
748.0
kcal
44g
Protein
55g
Fat
23g
Carbs

Nutritional value of Fried Chicken per 100 grams

267.1
kcal
15.7g
Protein
19.6g
Fat
8.2g
Carbs

What's inside Fried Chicken

Ingredient Amount Calories Protein Fat Carbs
Chicken Thigh (meat and skin) 230g 200 kcal 17.8g 15.2g 0g
Flour Breading 30g 360 kcal 10g 0g 76.7g
Absorbed Cooking Oil 20g 900 kcal 0g 100g 0g

Where do the calories in Fried Chicken come from

66%
12%
24%
Fat 66% Carbs 12% Protein 24%

How Fried Chicken fits into your daily diet

Nutrient Amount % Daily Value
Calories 748 kcal 37%
Protein 44g 88%
Fat 55g 85%
Carbs 23g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken

🏃
Jogging
75 min
🚴
Cycling
88 min
🚶
Walking
174 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken

How many calories are in Fried Chicken?

A full serving of Fried Chicken contains approximately 748 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 267.1 kcal.

Is Fried Chicken good for weight loss?

Fried Chicken has a high calorie density at 267.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Chicken?

A serving of Fried Chicken provides about 44g of protein from a total serving weight of 280g. That is 15.7g of protein per 100g, which covers roughly 88% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken calories?

The easiest way to track Fried Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Schnitzel 135g 338.0 34g -410 kcal, less protein
Fried Chicken Thigh 130g 370.0 25g -378 kcal, less protein
Fried Breaded Chicken 180g 469.0 44g -279 kcal, same protein
Fried Chicken 180g 475.0 37g -273 kcal, less protein
breaded chicken 340g 800.0 54.1g +52 kcal, more protein