How many calories are in Chicken Lyulya Kebab?
Chicken Lyulya Kebab contains 260 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 3g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Lyulya Kebab
Nutritional value of Chicken Lyulya Kebab per 100 grams
What's inside Chicken Lyulya Kebab
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Thigh Mince | 150g | 208 kcal | 18g | 14g | 1g |
| Onion | 25g | 40 kcal | 1.2g | 0g | 9.2g |
| Vegetable Oil | 5g | 880 kcal | 0g | 98g | 0g |
| Salt and Spices | 3g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken Lyulya Kebab come from
How Chicken Lyulya Kebab fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 19g | 38% |
| Fat | 18g | 28% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Lyulya Kebab
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Lyulya Kebab
How many calories are in Chicken Lyulya Kebab?
A full serving of Chicken Lyulya Kebab contains approximately 260 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 200 kcal.
Is Chicken Lyulya Kebab good for weight loss?
Chicken Lyulya Kebab has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Lyulya Kebab?
A serving of Chicken Lyulya Kebab provides about 19g of protein from a total serving weight of 130g. That is 14.6g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Lyulya Kebab calories?
The easiest way to track Chicken Lyulya Kebab is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Lyulya Kebab compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Thigh | 130g | 370.0 | 25g | +110 kcal, more protein |
| Roti and Chicken Curry | 330g | 688.0 | 33g | +428 kcal, more protein |
| Chicken Mushroom Samsa | 125g | 342.0 | 12g | +82 kcal, less protein |
| Garlic Chicken Stir-fry | 250g | 455.0 | 37.4g | +195 kcal, more protein |
| Baked chicken | 213g | 427.0 | 32.3g | +167 kcal, more protein |