How many calories are in chicken and fries?
chicken and fries contains 937 calories per serving (47% of the 2,000 kcal daily value), with 47.6g fat, 50.2g carbs, and 72.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in chicken and fries
Nutritional value of chicken and fries per 100 grams
What's inside chicken and fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken pieces | 220g | 210 kcal | 30g | 10g | 0g |
| fried potatoes (fries) | 120g | 304.2 kcal | 3.5g | 14.5g | 36g |
| cheese sauce | 30g | 300 kcal | 6.7g | 26.7g | 10g |
| chopped pickles / relish | 25g | 80 kcal | 2g | 0.8g | 16g |
Where do the calories in chicken and fries come from
How chicken and fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 937 kcal | 47% |
| Protein | 72.7g | 145% |
| Fat | 47.6g | 73% |
| Carbs | 50.2g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chicken and fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chicken and fries
How many calories are in chicken and fries?
A full serving of chicken and fries contains approximately 937 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 237.2 kcal.
Is chicken and fries good for weight loss?
chicken and fries has a moderate calorie density at 237.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in chicken and fries?
A serving of chicken and fries provides about 72.7g of protein from a total serving weight of 395g. That is 18.4g of protein per 100g, which covers roughly 145% of the recommended daily intake of 50g.
What is the easiest way to track chicken and fries calories?
The easiest way to track chicken and fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chicken and fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Fries | 515g | 1158.0 | 73g | +221 kcal, more protein |
| Chicken & fries | 415g | 919.0 | 45.7g | -18 kcal, less protein |
| Fried Chicken with Cheese Sauce | 410g | 963.0 | 54.2g | +26 kcal, less protein |
| Chicken & Fries | 420g | 955.0 | 68.9g | +18 kcal, less protein |
| Cheese fries | 195g | 505.5 | 10.1g | -431 kcal, less protein |