How many calories are in Chicken & Fries?
Chicken & Fries contains 955 calories per serving (48% of the 2,000 kcal daily value), with 49.5g fat, 52.5g carbs, and 68.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken & Fries
Nutritional value of Chicken & Fries per 100 grams
What's inside Chicken & Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled/roasted chicken pieces (spiced) | 220g | 210 kcal | 28.2g | 10g | 0g |
| French fries (hand-cut, fried) | 110g | 310 kcal | 3.6g | 13.6g | 40g |
| Mayonnaise-based sauce / white sauce (dollop) | 30g | 300 kcal | 1g | 30g | 5g |
| Melted cheddar or processed cheese sauce (orange) | 25g | 160 kcal | 8g | 12.8g | 10g |
| Green herb salsa / chimichurri (small portion) | 35g | 62.9 kcal | 1.7g | 0.9g | 12.9g |
Where do the calories in Chicken & Fries come from
How Chicken & Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 955 kcal | 48% |
| Protein | 68.9g | 138% |
| Fat | 49.5g | 76% |
| Carbs | 52.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & Fries
How many calories are in Chicken & Fries?
A full serving of Chicken & Fries contains approximately 955 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 227.4 kcal.
Is Chicken & Fries good for weight loss?
Chicken & Fries has a moderate calorie density at 227.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & Fries?
A serving of Chicken & Fries provides about 68.9g of protein from a total serving weight of 420g. That is 16.4g of protein per 100g, which covers roughly 138% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & Fries calories?
The easiest way to track Chicken & Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Fries | 515g | 1158.0 | 73g | +203 kcal, more protein |
| Chicken & fries | 415g | 919.0 | 45.7g | -36 kcal, less protein |
| chicken and fries | 395g | 937.0 | 72.7g | -18 kcal, more protein |
| Grilled Chicken Wrap | 390g | 248.0 | 46g | -707 kcal, less protein |
| Tortilla Mix Cheese | 640g | 1239.0 | 37.3g | +284 kcal, less protein |