How many calories are in Chicken & fries?
Chicken & fries contains 919 calories per serving (46% of the 2,000 kcal daily value), with 49.5g fat, 61g carbs, and 45.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken & fries
Nutritional value of Chicken & fries per 100 grams
What's inside Chicken & fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken pieces | 220g | 170 kcal | 18.2g | 10g | 0g |
| fried potato fries | 130g | 330.8 kcal | 3.8g | 13.8g | 42.3g |
| mayonnaise-based sauce | 35g | 257.1 kcal | 0.6g | 25.7g | 5.7g |
| green herb/chili relish (salsa) | 30g | 83.3 kcal | 1.7g | 1.7g | 13.3g |
Where do the calories in Chicken & fries come from
How Chicken & fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 919 kcal | 46% |
| Protein | 45.7g | 91% |
| Fat | 49.5g | 76% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken & fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken & fries
How many calories are in Chicken & fries?
A full serving of Chicken & fries contains approximately 919 kcal. The total serving weighs about 415g. Per 100 grams, that works out to 221.4 kcal.
Is Chicken & fries good for weight loss?
Chicken & fries has a moderate calorie density at 221.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken & fries?
A serving of Chicken & fries provides about 45.7g of protein from a total serving weight of 415g. That is 11g of protein per 100g, which covers roughly 91% of the recommended daily intake of 50g.
What is the easiest way to track Chicken & fries calories?
The easiest way to track Chicken & fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken & fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| chicken and fries | 395g | 937.0 | 72.7g | +18 kcal, more protein |
| Chicken & Fries | 515g | 1158.0 | 73g | +239 kcal, more protein |
| Chicken & Fries | 420g | 955.0 | 68.9g | +36 kcal, more protein |
| Fries with mayo | 190g | 452.0 | 3.7g | -467 kcal, less protein |
| fries with sauces | 200g | 432.0 | 3.5g | -487 kcal, less protein |