How many calories are in Chapati with curry?
Chapati with curry contains 255 calories per serving (13% of the 2,000 kcal daily value), with 4.2g fat, 48g carbs, and 7.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with curry
Nutritional value of Chapati with curry per 100 grams
What's inside Chapati with curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati (1 medium, 60g) | 60g | 266.7 kcal | 9.2g | 5g | 50g |
| potato (cooked, spiced) | 90g | 105.6 kcal | 2.3g | 1.3g | 20g |
Where do the calories in Chapati with curry come from
How Chapati with curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 7.6g | 15% |
| Fat | 4.2g | 6% |
| Carbs | 48g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with curry
How many calories are in Chapati with curry?
A full serving of Chapati with curry contains approximately 255 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 170 kcal.
Is Chapati with curry good for weight loss?
Chapati with curry has a moderate calorie density at 170 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with curry?
A serving of Chapati with curry provides about 7.6g of protein from a total serving weight of 150g. That is 5.1g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with curry calories?
The easiest way to track Chapati with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with curry | 140g | 232.8 | 7g | -22 kcal, less protein |
| Chapati with Potato | 110g | 250.0 | 7g | -5 kcal, less protein |
| Chapati | 60g | 196.8 | 5.4g | -58 kcal, less protein |
| Roti with Curry & Raita | 120g | 290.0 | 9.6g | +35 kcal, more protein |
| Chapati with veggie curry | 186g | 319.0 | 7.5g | +64 kcal, less protein |