How many calories are in Chapati with Potato?
Chapati with Potato contains 250 calories per serving (13% of the 2,000 kcal daily value), with 1g fat, 53g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Potato
Nutritional value of Chapati with Potato per 100 grams
What's inside Chapati with Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati (flatbread) | 70g | 271.4 kcal | 8.6g | 1.4g | 54.3g |
| boiled potato | 40g | 150 kcal | 2.5g | 0g | 37.5g |
Where do the calories in Chapati with Potato come from
How Chapati with Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Potato
How many calories are in Chapati with Potato?
A full serving of Chapati with Potato contains approximately 250 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 227.3 kcal.
Is Chapati with Potato good for weight loss?
Chapati with Potato has a moderate calorie density at 227.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Potato?
A serving of Chapati with Potato provides about 7g of protein from a total serving weight of 110g. That is 6.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Potato calories?
The easiest way to track Chapati with Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with greens and potatoes | 180g | 335.0 | 11.5g | +85 kcal, more protein |
| Chapati with curry | 150g | 255.0 | 7.6g | +5 kcal, more protein |
| Chapati with spiced potatoes | 250g | 210.0 | 6g | -40 kcal, less protein |
| Chapati meal | 420g | 544.0 | 19g | +294 kcal, more protein |
| Chapati + curd + potato | 420g | 558.0 | 14.9g | +308 kcal, more protein |