How many calories are in Fried Chicken Wings?
Fried Chicken Wings contains 403 calories per serving (20% of the 2,000 kcal daily value), with 26.5g fat, 14.4g carbs, and 26.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Wings
Nutritional value of Fried Chicken Wings per 100 grams
What's inside Fried Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried Chicken Wings with Coating | 130g | 290 kcal | 20g | 19.2g | 9.2g |
| Sesame Seeds | 2g | 550 kcal | 20g | 50g | 20g |
| Chili Flakes and Herb Garnish | 5g | 300 kcal | 10g | 10g | 40g |
Where do the calories in Fried Chicken Wings come from
How Fried Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 403 kcal | 20% |
| Protein | 26.9g | 54% |
| Fat | 26.5g | 41% |
| Carbs | 14.4g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Wings
How many calories are in Fried Chicken Wings?
A full serving of Fried Chicken Wings contains approximately 403 kcal. The total serving weighs about 137g. Per 100 grams, that works out to 294.2 kcal.
Is Fried Chicken Wings good for weight loss?
Fried Chicken Wings has a high calorie density at 294.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Chicken Wings?
A serving of Fried Chicken Wings provides about 26.9g of protein from a total serving weight of 137g. That is 19.6g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Wings calories?
The easiest way to track Fried Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wings | 136g | 406.0 | 26.4g | +3 kcal, less protein |
| Chicken Wings Fries | 212g | 556.0 | 25.4g | +153 kcal, less protein |
| Fried Chicken Wings | 142g | 448.0 | 26.5g | +45 kcal, less protein |
| Crispy Chili Shrimp | 107g | 282.0 | 35.7g | -121 kcal, more protein |
| Korean BBQ Wings | 305g | 620.0 | 47.5g | +217 kcal, more protein |