How many calories are in Paratha & Curry?
Paratha & Curry contains 792 calories per serving (40% of the 2,000 kcal daily value), with 30.8g fat, 103.4g carbs, and 19.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha & Curry
Nutritional value of Paratha & Curry per 100 grams
What's inside Paratha & Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Stuffed Whole Wheat Paratha (Aloo) | 220g | 280 kcal | 5.5g | 9.5g | 38.5g |
| Chana Masala (chickpea curry) | 220g | 80 kcal | 3.5g | 4.5g | 8.5g |
Where do the calories in Paratha & Curry come from
How Paratha & Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 792 kcal | 40% |
| Protein | 19.8g | 40% |
| Fat | 30.8g | 47% |
| Carbs | 103.4g | 34% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha & Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha & Curry
How many calories are in Paratha & Curry?
A full serving of Paratha & Curry contains approximately 792 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 180 kcal.
Is Paratha & Curry good for weight loss?
Paratha & Curry has a moderate calorie density at 180 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Paratha & Curry?
A serving of Paratha & Curry provides about 19.8g of protein from a total serving weight of 440g. That is 4.5g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Paratha & Curry calories?
The easiest way to track Paratha & Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha & Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chana Masala | 350g | 470.0 | 18g | -322 kcal, less protein |
| Chapati with Chana Masala | 240g | 420.0 | 16g | -372 kcal, less protein |
| Naan & Chole | 360g | 630.0 | 23g | -162 kcal, more protein |
| Aloo Paratha with Chole | 400g | 615.0 | 17.3g | -177 kcal, less protein |
| Chickpea Curry with Chapati | 260g | 286.0 | 15g | -506 kcal, less protein |