How many calories are in fried chicken scraps?
fried chicken scraps contains 220 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken scraps
Nutritional value of fried chicken scraps per 100 grams
What's inside fried chicken scraps
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken skin | 50g | 330 kcal | 30g | 22g | 0g |
| fried chicken meat | 30g | 183.3 kcal | 23.3g | 6.7g | 0g |
Where do the calories in fried chicken scraps come from
How fried chicken scraps fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 22g | 44% |
| Fat | 13g | 20% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken scraps
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken scraps
How many calories are in fried chicken scraps?
A full serving of fried chicken scraps contains approximately 220 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 275 kcal.
Is fried chicken scraps good for weight loss?
fried chicken scraps has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken scraps?
A serving of fried chicken scraps provides about 22g of protein from a total serving weight of 80g. That is 27.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken scraps calories?
The easiest way to track fried chicken scraps is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken scraps compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Skin | 80g | 160.0 | 12g | -60 kcal, less protein |
| Fried Skin Pieces | 50g | 150.0 | 12g | -70 kcal, less protein |
| Fried Chicken Skin | 178g | 311.0 | 25g | +91 kcal, more protein |
| Fried Chicken Skin Skewer | 60g | 180.0 | 12g | -40 kcal, less protein |
| Fried Chicken Skin | 250g | 430.0 | 25g | +210 kcal, more protein |