How many calories are in Fried Chicken Skin?

Fried Chicken Skin contains 160 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Chicken Skin

Total weight: 80g
160.0
kcal
12g
Protein
12g
Fat
0g
Carbs

Nutritional value of Fried Chicken Skin per 100 grams

200.0
kcal
15g
Protein
15g
Fat
0g
Carbs

What's inside Fried Chicken Skin

Ingredient Amount Calories Protein Fat Carbs
fried chicken skin with meat 80g 200 kcal 15g 15g 0g

Where do the calories in Fried Chicken Skin come from

68%
0%
30%
Fat 68% Carbs 0% Protein 30%

How Fried Chicken Skin fits into your daily diet

Nutrient Amount % Daily Value
Calories 160 kcal 8%
Protein 12g 24%
Fat 12g 18%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Chicken Skin

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
37 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Chicken Skin

How many calories are in Fried Chicken Skin?

A full serving of Fried Chicken Skin contains approximately 160 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 200 kcal.

Is Fried Chicken Skin good for weight loss?

Fried Chicken Skin has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Chicken Skin?

A serving of Fried Chicken Skin provides about 12g of protein from a total serving weight of 80g. That is 15g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.

What is the easiest way to track Fried Chicken Skin calories?

The easiest way to track Fried Chicken Skin is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Chicken Skin compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Skin 178g 311.0 25g +151 kcal, more protein
Fried Chicken Skin Skewer 60g 180.0 12g +20 kcal, same protein
Fried Chicken Skin 250g 430.0 25g +270 kcal, more protein
fried chicken skin 40g 120.0 7g -40 kcal, less protein
Fried Skin Pieces 80g 160.0 12g +0 kcal, same protein