How many calories are in Fried Skin Pieces?
Fried Skin Pieces contains 150 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Skin Pieces
Nutritional value of Fried Skin Pieces per 100 grams
What's inside Fried Skin Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken skin | 50g | 300 kcal | 24g | 20g | 0g |
Where do the calories in Fried Skin Pieces come from
How Fried Skin Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Skin Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Skin Pieces
How many calories are in Fried Skin Pieces?
A full serving of Fried Skin Pieces contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Fried Skin Pieces good for weight loss?
Fried Skin Pieces has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Skin Pieces?
A serving of Fried Skin Pieces provides about 12g of protein from a total serving weight of 50g. That is 24g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Fried Skin Pieces calories?
The easiest way to track Fried Skin Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Skin Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Skin | 178g | 311.0 | 25g | +161 kcal, more protein |
| Fried Chicken Skin Skewer | 60g | 180.0 | 12g | +30 kcal, same protein |
| Fried Chicken Skin | 250g | 430.0 | 25g | +280 kcal, more protein |
| fried chicken skin | 40g | 120.0 | 7g | -30 kcal, less protein |
| Fried Skin Pieces | 80g | 160.0 | 12g | +10 kcal, same protein |