How many calories are in Beef Hot Pot?
Beef Hot Pot contains 558 calories per serving (28% of the 2,000 kcal daily value), with 37g fat, 17.9g carbs, and 40.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Hot Pot
Nutritional value of Beef Hot Pot per 100 grams
What's inside Beef Hot Pot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef slices | 150g | 228 kcal | 16.7g | 18g | 0g |
| tofu | 50g | 152 kcal | 16g | 9.6g | 3.8g |
| broccoli | 30g | 66.7 kcal | 5.7g | 0.7g | 13.3g |
| egg yolk | 50g | 140 kcal | 6g | 10g | 4g |
| mushrooms | 100g | 50 kcal | 3g | 0g | 10g |
Where do the calories in Beef Hot Pot come from
How Beef Hot Pot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 558 kcal | 28% |
| Protein | 40.7g | 81% |
| Fat | 37g | 57% |
| Carbs | 17.9g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Hot Pot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Hot Pot
How many calories are in Beef Hot Pot?
A full serving of Beef Hot Pot contains approximately 558 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 146.8 kcal.
Is Beef Hot Pot good for weight loss?
Beef Hot Pot has a low calorie density at 146.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Hot Pot?
A serving of Beef Hot Pot provides about 40.7g of protein from a total serving weight of 380g. That is 10.7g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Beef Hot Pot calories?
The easiest way to track Beef Hot Pot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Hot Pot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sukiyaki | 540g | 610.0 | 45.3g | +52 kcal, more protein |
| Sukiyaki | 480g | 547.0 | 43g | -11 kcal, more protein |
| Beef Stir-fry with Broccoli | 330g | 557.0 | 47.5g | -1 kcal, more protein |
| Mixed Vegetable Beef Soup | 380g | 247.0 | 25.4g | -311 kcal, less protein |
| Korean Spicy Stew | 850g | 585.0 | 47g | +27 kcal, more protein |